Online paraphrase: your baby has trouble sleep, night terrors, or sleep, parents can find out the reasons from the following aspects: First, do not correct sleeping posture, such as the hooded sleep, tummy to sleep, his hands pressing the chest, these types of sleeping position will affect the baby's sleep, prone to night terrors. Second, over-excited during the day or before going to sleep, such as less rest during the day, to play outdoors or frightened, the brain over-excitement, are likely to occur at night when the night terrors. Correct approach is to reduce the baby's sleep during the day, and more funny baby, baby night sleep will be improved.
Forum questions often see new mothers: "The baby has ten ~ months, sleep well, easy to wake up every day and sleep less than ~ hours old and over and over again sleep at night? ... ..." Health care of women and children in Wuhan Center for Child Health specialist, said Fang Fang, deputy chief physician, the lack of trace elements, cover too much, change diapers all affect the frequency of sleep.
Trace element deficiency is the main reason
"Every patient in the poor mothers who worry about the baby sleep when the baby whether the exclusion of medical and surgical diseases will first consider whether the lack of trace elements." Fang Fang said the children love the night downtown calcium deficiency, iron deficiency, zinc deficiency also let your baby sleep well. This baby quilt is often kicking, tossing and turning in circles or in bed sleeping, and sleep sweat.
Fang Fang said that the lack of trace elements in infant baby in addition to complex calcium supplement and cod liver oil, the other is to ensure that the amount of milk.
Poor sleep habits are the parents "used" out of
Poor baby sleep habits is likely to be parents "used to" out. Fang Fang pointed out that many parents coax children to sleep at night, holding the baby when they stop walking, tapping, and even let your baby sleep on his mouth nipple. Long time to form the inertia, the baby ~ need these conditions to be asleep.
Fang Fang suggested that it is best to coax a child to sleep "does not hold, do not shoot, do not shake, do not give comfort thing." End of the night the baby woke up one sleep cycle will be transferred to the next ~ a sleep cycle, parents, best to let the baby naturally into the next cycle. The correct approach is the baby woke up crying at night, do not immediately Qubao and shoot, wait a few minutes, the majority of your baby is crying ~ naturally into the next sleep under. If your baby is crying worse, try to control myself not to hold the child up immediately in the past, you can use a soft voice to appease the child.
Baby diaper change frequently disturbed sleep
Fang Fang said, leading many reasons why babies sleep disorders. Baby sleeping too much during the day and at night easily awakened, love crying, when adults have to adjust your baby's daily routine. Baby stomach gas, indigestion, constipation, can also affect sleep quality. More often, it may simply just too much or wear inappropriate clothing, or cover too much caused by the body as long as the put ~ comfortable clothes, some cover too thin, the baby can sleep.
To discover the reasons for your baby's sleep disorders, in addition to doctors, parents should be carefully observed, starting from the home care. If the arrangements for the children ~ a soft light, the temperature suitable for the bedroom. Should also be prepared for the children ~ a nice and warm small fenced beds, mattresses can not be too soft, winter sleeping bags to sleep can give children. Do not frequently change his diapers. Such as the children wake up at night, try not to disturb him. If the children wake up, diapers, wet diapers can be replaced, or give him the urine, but try not to talk to him, do not tease him, let him into sleep as soon as possible.
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